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Stop Smoking    Scroll down for individual or small group sessions One-On-One Smoke Cessation Sessions What happens in a private session? We will discuss your concerns and smoking history. You will learn a simple, 10 second method of self hypnosis which you can use wherever you are, any time you get the urge. You will receive a deep, personalized hypnotic session with suggestions designed for your particular situation. You'll get a CD of the hypnotic portion of the session. If you  listen to it as you fall asleep at night, it will ensure a relaxing sleep and reinforce the suggestions given in the session. The fee for an individual session is $150. Most people choose to stop after one session. If you want a follow up, you may pay $200 in advance for two sessions. Please call Frayda for an appointment 845/336-4646 There are also small groups available for smoke cessation or reinforcement. Small Groups  Wednesdays     7 - 8 pm  $25 Please call 845/336-4646 to reserve. Frayda will lead the group at her home office (usually 5 or 6 people). What happens in the group? Whether you have been trying to stop for years or have just decided that now is the time to end the habit, hypnosis is a tried and true method of smoke cessation. After the deeply relaxing group experience, you will learn a simple, 10 second method of self hypnosis which you can use wherever you are, any time you get the urge.              Frayda Kafka is a certified hypnotherapist and Fresh Start Smoke Cessation Counselor  Newspaper story about Frayda's smoke cessation groups Smokeout at Rotron 1987 Here's what people have said: "Just wanted to finally get back to you and thank you for getting me to quit smoking! I have to admit I didn't think that just the one session was going to work for me, but I haven't touched another cigarette since." Nicole LoShiavo "You helped me last summer to quit smoking and now it is my father's turn! Thank goodness!" Terry-Anne Click here for payment options

 
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845/336-4646

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