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Smoke Cessation Frayda Kafka CHT

 
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One-On-One Smoke Cessation Sessions
What happens in a private session?

We will discuss your concerns and smoking history.

You will learn a simple, 10 second method of self hypnosis which you can use wherever you are, any time you get the urge.

You will receive a deep, personalized hypnotic session with suggestions designed for your particular situation.

You'll get a CD of the hypnotic portion of the session. If you  listen to it as you fall asleep at night, it will ensure a relaxing sleep and reinforce the suggestions given in the session.

The fee for an individual session is $150. Most people choose to stop after one session. If you want a follow up, you may pay $200 in advance for two sessions.

Please call Frayda for an appointment 845/336-4646

There are also small groups available for smoke cessation or reinforcement.


Small Group
Wednesdays     7 - 8 pm  $25 Please call 845/336-4646 to reserve.

Frayda will lead the group at her home office (usually 5 or 6 people).

What happens in the group?

Whether you have been trying to stop for years or have just decided that now is the time to end the habit, hypnosis is a tried and true method of smoke cessation.

After the deeply relaxing group experience, you will learn a simple, 10 second method of self hypnosis which you can use wherever you are, any time you get the urge.             


Frayda Kafka is a certified hypnotherapist and Fresh Start Smoke Cessation Counselor


 Newspaper story about Frayda's smoke cessation groups

Smokeout at Rotron 1987

Here's what people have said:
"Just wanted to finally get back to you and thank you for getting me to quit smoking! I have to admit I didn't think that just the one session was going to work for me, but I haven't touched another cigarette since." Nicole LoShiavo

"You helped me last summer to quit smoking and now it is my father's turn! Thank goodness!"
Terry-Anne

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845/336-4646

© Frayda Kafka

Call The Life Coach ¤ Call The Hypnotist ¤ Hudson Valley Hypnotist