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Stop Smoking

Smoke Cessation Group at
Benedictine Hospital
Wed. Aug. 11th
Wed. Sept. 15th Wed. Oct.13th
4 pm - 5:30 pm $25
each session more
Sponsored by the oncology support
program at Benedictine Hospital
Member of the Health Alliance of
the Hudson Valley
to pre-register Call
Doris 339-2071 ext. 100 or email dblaha@benedictine.org
Follow up available every Wednesday at Frayda's home office.
(See Small Groups below)
Scroll down for individual or small group sessions
One-On-One
Smoke Cessation Sessions
What happens in a private
session?
We will discuss your concerns and smoking history.You
will learn a simple, 10 second method of self hypnosis which you can
use wherever you are, any time you get the urge. You will receive a
deep, personalized hypnotic session with suggestions designed for
your particular situation. You'll get a CD of the hypnotic portion of
the session. If you listen to it as you fall asleep at night,
it will ensure a relaxing sleep and reinforce the suggestions given
in the session.
The fee for an individual session is $150. Most people
choose to stop after one session. If you want a follow up, you may
pay $200 in advance for two sessions.
Please call Frayda for an appointment 845/336-4646
Small groups available for smoke cessation or reinforcement.
In Lake Katrine: Wednesdays
from 7pm-8 pm
Please call Frayda Kafka
845/336-4646 to reserve.
What happens in the group?
Whether you have been trying to stop for years or have
just decided that now is the time to end the habit, hypnosis is a
tried and true method of smoke cessation.
After the deeply relaxing group experience, you will
learn a simple, 10 second method of self hypnosis which you can use
wherever you are, any time you get the urge.
Frayda Kafka is a certified hypnotherapist and Fresh
Start Smoke Cessation Counselor
Newspaper
story about Frayda's smoke cessation groups
Smokeout
at Rotron 1987
Here's what people have said:
"Just wanted to finally get back to you and thank
you for getting me to quit smoking! I have to admit I didn't think
that just the one session was going to work for me, but I haven't
touched another cigarette since." Nicole LoShiavo
"You helped me last summer to quit smoking and
now it is my father's turn! Thank goodness!"
Terry-Anne
Click here for payment options
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