One-On-One Session Hypnosis The hypnotic state is similar to that of meditation or a daydream. You will be relaxed but conscious and will hear my voice. The focus on a problem distinguishes hypnosis from more  passive states. If the proper suggestion is given in a gentle suppotive manner, the benefits can last for years. To appreciate the therapeutic potential of hypnosis, you first have to forget about things like swinging watches and hapless audience members who prance around onstage, crowing like roosters.One of the interesting ironies about hypnosis is that old fantasy that it takes away control. It's actually a way of enhancing people's control, of teaching them how to control aspects of their thoughts and body's function  that they thought they couldn't.           Hypnosis on the Phone How Hypnosis Works The focus on a problem distinguishes hypnosis from more passive state; like meditation or daydreaming. You will learn a simple, 30 second method of self hypnosis which you can use to reinforce the suggestions given to your unconscious mind. The benefits can last for years.  In addition, you will have an audio CD or tape cassette of your personal session. Length: 50 minutes. Fee: $150.00 (fee adjusted for couples or home visits) Often, one session is sufficient. If you are reasonably sure you will want reinforcement: Two sessions: $250 for the first session plus another session within the following 3 months. Please call or email Frayda with questions or for an appointment and driving directions. Click here for payment options Coaching We will begin with an hour-long session, (on the phone or in person). You then have the option to continue in person, on the phone, or in a group. You may choose to intersperse the consultations with emails and chats.   I will zero in on what you really need and are asking for and devise a plan that will work for you.   I will use practical advice, hypnosis, visualizations, affirmations or spiritual exploration to erase or quarantine your old tapes and create new and realistic ones. There are no set number of sessions nor is there a prescribed time frame. We can work together for a few sessions then work out a flexible, personalized plan with your comfort and interests in mind.  Click here for payment options  Phone Sessions

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845/336-4646

© Frayda Kafka

Call The Life Coach ¤ Call The Hypnotist ¤ Hudson Valley Hypnotist