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Email Frayda or call 845/336-4646

   Trim Time  Trim Time

Small groups at Frayda's home office (usually 5 or 6 people
 Every Monday Eve   7 - 8 pm  $25 
 Afternoon Trim Time  on Mondays at 1 pm
                   Please call 845/336-4646 to reserve

 
 What happens in the group?

 Hypnosis: Create healthy eating habits-  Feel satisfied with smaller portions, stay on track, exercise, move past  plateaus, etc.

Self-Hypnosis: A 10 second reinforcement tool to control urges.

  One session: $25  • Six consecutive weekly sessions  $100  • Six Sessions (within 6 months)  $125 

Call Frayda 845/336-4646    Email Frayda
Click here for payment options


    Relaxation Plus...  Hypnosis  for All
     
     
         Smoke Cessation Frayda Kafka CHT               

Wednesdays  7pm   

What happens at the gathering?
You might find people who are letting go of the smoking habit, relieving tension or simply learning to love themselves a little more.

    How does it work? 
    Each person states a focus. For example:  Smoke Cessation,  Exercise, Quieting thoughts,  Sleep, Stress,  Money - Anxiety, Confidence, Pain...

    You'll relax deeply and quickly while receiving suggestions that will plant seeds for permanent positive changes. Most people move into a calm state resembling a daydream or guided meditation. Then feel as if thev'e had a lovely massage.

       Your body & mind  remember  this feeling  and learn to
        slip into it easily when reinforced with your simple cue. 

             Frayda will lead the sessions at her home office Wed eve  (usually 5 or 6 people).


 Smart Women Connect

 Small monthly group 
Mon  Mon April 5  at 1pm

 Community * Hypnosis * Support
Work, stresses, ideas, singles issues, mental & physical health, social stuff, whatever challenges you.

Here's what people are saying:

"I've been sailing along pretty well for the last couple of decades.  I had a mostly sweet career, finally got the relationship thing down, helped rear a couple of lovely young women, and did a nice transition to retirement, let my right brain out. 

And just when I thought I was seasoned enough to tough it through on my own I realized that I'll never be too old to benefit from someone else's perspective.  It's really true.  That old "own bootstrap" thing doesn't really work." -L.F.

"There were lots of things I thought I couldn't do. But somehow, your group process (or maybe it was the self-hypnosis) gave me the courage to try anything I wanted. I can't wait to see what comes next." -E.S.

 $25 per  session. 
For more info or to register:  Call Frayda 845/336-4646    Email Frayda


Groups for Special Issues  

Sleep

Smoking

Weight

Relaxation

Singles

Parenting

Success

Grief

Transitions

Women

Caregiving

Spiritual

Fears

Childbirth

Motivation

Depression

Click here for payment options 

 

 

 

CallTheLifeCoach@Verizon.net
845/336-4646

© Frayda Kafka

Call The Life Coach ¤ Call The Hypnotist ¤ Hudson Valley Hypnotist