Hypnosis Skills Workshop for
Childbirth Practitioners
Monday
Sept 20th 6-9 pm $40
At the Living Seed 521 Main St. New Paltz NY more
Smoke Cessation Group
Wed. Aug. 11th Wed. Sept. 15th
Wed. Oct. 13th
4 pm - 5:30 pm $25 each session
Sponsored by the oncology support
program at Benedictine Hospital
Member of the Health Alliance of
the Hudson Valley
to pre-register
Call Doris 339-2071 ext. 100 or email dblaha@benedictine.org
Follow up available every Wednesday at Frayda's home office.
(See Stress Management plus below)
More Smoke Cessation info
Ongoing
Small Hypnosis Workshops at Frayda's
home office
Trim Time
Small groups at Frayda's home office
(usually 5 or 6 people
Every Monday Eve
7 - 8 pm
What happens in the group?
Hypnosis:
Create healthy eating habits- Feel satisfied with smaller
portions, stay on track, exercise, move past plateaus, etc.
Self-Hypnosis: A 10 second
reinforcement tool to control urges.
One session: $25 • Six
consecutive weekly sessions $100 • Six Sessions
(within 6 months) $125 |
Stress Management plus
Wednesdays 7pm
What happens at the gathering?
You might find people who are letting go of the
smoking habit, relieving tension or simply starting to become more mindful.
How does it work?
Each person states a focus. For example: Smoke
Cessation, Exercise, Quieting thoughts, Sleep,
Stress, Money - Anxiety, Confidence, Pain...
In a relaxed place resembling a daydream, you'll
receive suggestions that will plant seeds for positive changes.
One session: $25 • Six
consecutive weekly sessions $100 • Six Sessions
(within 6 months) $125
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Please
call 845/336-4646 or
email to reserve
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Smart Women Connect
Small monthly group
Usually first Monday of the month
Monday August 2nd at 1pm $25
Community * Hypnosis * Support
Work, stresses, ideas, singles issues,
mental & physical health, social stuff, family,
whatever challenges you.
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Here's
what people are saying about Smart Women Connect:
"I've been sailing along pretty well for the last
couple of decades. I had a mostly sweet career, finally got the
relationship thing down, helped rear a couple of lovely young women,
and did a nice transition to retirement, let my right brain
out. And just when I thought I was seasoned enough
to tough it through on my own I realized that I'll never be too old
to benefit from someone else's perspective. It's really
true. That old "own bootstrap" thing doesn't really
work." -L.F.
"There were lots of things I thought I couldn't
do. But somehow, your group process (or maybe it was the self-hypnosis)
gave me the courage to try anything I wanted. I can't wait to see
what comes next." -E.S. |
For more info or to register:
Call Frayda 845/336-4646
Email
Workshops for Special Issues
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Sleep |
Smoking |
Weight |
Relaxation |
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Singles |
Parenting |
Success |
Grief |
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Transitions |
Women |
Caregiving |
Spiritual |
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Fears |
Childbirth |
Motivation |
Depression |
Past Workshops
South Orange New Jersey
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HypBirths
Hypnosis Skills
for Practitioners
Monday June 21 from 7 pm-9 pm
Bodhi Tree Therapeutic Massage, 75 South Orange Avenue, Suite
211,South Orange, NJ
Hypnotic techniques can be useful for doulas, nurses, chiropractors,
psychotherapists, yoga instructors and birth coaches. In this
two-hour workshop Frayda Kafka, a certified therapeutic hypnotist,
will demonstrate the use of hypnosis to access a focused, calm state
of mind, relax the body and make positive suggestions.
Each participant will learn a thirty-second method of self-hypnosis
that will help students, clients and patients to relax and focus. We
will spend time addressing individual issues and developing creative
solutions, which should help you as you support your clients.
For example: A patient, who has experienced a traumatic labor and
birth in the past, might be tense and choked up when trying to
discuss her birth plan.
Rational explanations and reassurances are not working. If you
can offer her a simple hypnotic technique and show her how quickly
and easily she can relax, she will feel more confident and willing to
look ahead. Her body and mind will remember this
feeling and move into it easily when reinforced. There will be ample
time for practice and questions.
More about HypBirths
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HypBirths
Introduction to Hypnosis for
Pregnant Women and Their Partners
Tuesday June 22 from 7pm-9 pm
At Bodhi Tree Therapeutic Massage
South Orange NJ
Simple tools to help you during pregnancy,
birth and beyond.
If you are pregnant and looking for some simple tools
to help you during pregnancy, birth and even beyond, hypnosis could
be your answer. If you are the designated coach and want to feel
confident in your ability to help, you will find out how.
In this workshop you will learn how real hypnosis
works, how normal it is and how it can help you with your
worries, physical tension, repetitive thoughts and your birthing
experience. You will find out whether you can be hypnotized and see
how easy it can be.
We will spend time addressing individual issues and
developing creative, personalized solutions.
Mary's first birthing experience was traumatic. She
was pregnant again and thrilled (mostly). Her plan was in place but
whenever she thought of the coming birth, she remembered the last
experience and panic spiraled. I taught her a 30-second self-hypnotic
technique, which stopped the unwanted thoughts. Once she was able to
successfully stop the panic, a new positive cycle was started. With
each successful intervention, she gained more confidence in her
ability to control her thoughts and feelings. And the rest is history.
"When
I meet pregnant women, I always recommend having Frayda as a coach
for both the birthing mother and her partner. She has a special gift
for making it all ok." A.
K.
More about HypBirths |
Click here for payment options |
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