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Hypnosis Skills Workshop for Childbirth Practitioners 
 Monday Sept 20th  6-9 pm  $40
  At the Living Seed  521 Main St. New Paltz NY more


Smoke Cessation Group 

 Wed.  Aug. 11th   Wed. Sept. 15th  Wed. Oct. 13th
4 pm - 5:30 pm  $25 each session

Sponsored by the oncology support program at Benedictine Hospital
Member of the Health Alliance of the Hudson Valley 

to pre-register Call Doris 339-2071 ext. 100 or email dblaha@benedictine.org

Follow up available every Wednesday at Frayda's home office. (See Stress Management plus below)

More Smoke Cessation info


Ongoing Small Hypnosis Workshops at Frayda's home office                                       

Trim Time  

Trim Time

Small groups at Frayda's home office
 (usually 5 or 6 people
 Every Monday Eve   7 - 8 pm 
 What happens in the group?

 Hypnosis: Create healthy eating habits-  Feel satisfied with smaller portions, stay on track, exercise, move past  plateaus, etc.

Self-Hypnosis: A 10 second reinforcement tool to control urges.

 One session: $25  • Six consecutive weekly sessions  $100  • Six Sessions (within 6 months)  $125 

Stress Management plus   

        Smoke Cessation Frayda Kafka CHT               

Wednesdays  7pm   

What happens at the gathering?
You might find people who are letting go of the smoking habit, relieving tension or simply starting to become more mindful.
How does it work? 
Each person states a focus. For example:  Smoke Cessation,  Exercise, Quieting thoughts,  Sleep, Stress,  Money - Anxiety, Confidence, Pain...

In a relaxed place resembling a daydream, you'll  receive suggestions that will plant seeds for positive changes.   

 One session: $25  • Six consecutive weekly sessions  $100  • Six Sessions (within 6 months)  $125 

 

    Please call 845/336-4646   or email   to reserve            

 


Smart Women Connect

 Small monthly group
Usually first Monday of the month 
Monday August 2nd  at 1pm  $25

 Community * Hypnosis * Support

Work, stresses, ideas, singles issues,
mental & physical health, social stuff, family,
whatever challenges you.
                                                         

Here's what people are saying about Smart Women Connect:

"I've been sailing along pretty well for the last couple of decades.  I had a mostly sweet career, finally got the relationship thing down, helped rear a couple of lovely young women, and did a nice transition to retirement, let my right brain out.    And just when I thought I was seasoned enough to tough it through on my own I realized that I'll never be too old to benefit from someone else's perspective.  It's really true.  That old "own bootstrap" thing doesn't really work." -L.F.

"There were lots of things I thought I couldn't do. But somehow, your group process (or maybe it was the self-hypnosis) gave me the courage to try anything I wanted. I can't wait to see what comes next." -E.S.

For more info or to register: 
 Call Frayda 845/336-4646    Email  

Workshops  for Special Issues  

Sleep

Smoking

Weight

Relaxation

Singles

Parenting

Success

Grief

Transitions

Women

Caregiving

Spiritual

Fears

Childbirth

Motivation

Depression

Past Workshops 
South Orange New Jersey      

HypBirths
Hypnosis  Skills  for  Practitioners 

Midwife HypBirths
Monday June 21 from 7 pm-9 pm
Bodhi Tree Therapeutic Massage, 75 South Orange Avenue, Suite 211,South Orange, NJ 

Hypnotic techniques can be useful for doulas, nurses, chiropractors, psychotherapists, yoga instructors and birth coaches.  In this two-hour workshop Frayda Kafka, a certified therapeutic hypnotist, will demonstrate the use of hypnosis to access a focused, calm state of mind, relax the body and make positive suggestions. 

Each participant will learn a thirty-second method of self-hypnosis that will help students, clients and patients to relax and focus. We will spend time addressing individual issues and developing creative solutions, which should help you as you support your clients.

For example: A patient, who has experienced a traumatic labor and birth in the past, might be tense and choked up when trying to discuss her birth plan.
Rational explanations and reassurances are not working.  If you can offer her a simple hypnotic technique and show her how quickly and easily she can relax, she will feel more confident and willing to look ahead.  Her body and mind will  remember this feeling and move into it easily when reinforced. There will be ample time for practice and questions.

More about HypBirths

HypBirths
Introduction to Hypnosis for
Pregnant Women and Their Partners 

 
Tuesday June 22  from 7pm-9 pm
At Bodhi Tree Therapeutic Massage
South Orange NJ  

Simple tools to help you during pregnancy,
birth and beyond.

If you are pregnant and looking for some simple tools to help you during pregnancy, birth and even beyond, hypnosis could be your answer. If you are the designated coach and want to feel confident in your ability to help, you will find out how.
In this workshop you will learn how real hypnosis works, how normal it is and how it can help you with your worries, physical tension, repetitive thoughts and your birthing experience. You will find out whether you can be hypnotized and see how easy it can be.

We will spend time addressing individual issues and developing creative, personalized solutions.

Mary's first birthing experience was traumatic. She was pregnant again and thrilled (mostly). Her plan was in place but whenever she thought of the coming birth, she remembered the last experience and panic spiraled. I taught her a 30-second self-hypnotic technique, which stopped the unwanted thoughts. Once she was able to successfully stop the panic, a new positive cycle was started. With each successful intervention, she gained more confidence in her ability to control her thoughts and feelings. And the rest is history.

"When I meet pregnant women, I always recommend having Frayda as a coach for both the birthing mother and her partner. She has a special gift for making it all ok." A. K.

More about HypBirths

Click here for payment options 

 

 

 

CallTheLifeCoach@Verizon.net
845/336-4646

© Frayda Kafka

Call The Life Coach ¤ Call The Hypnotist ¤ HypBirths