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Audio Tapes & CD's

Audio CD's or tapes are very helpful for reinforcement or relaxation. You can listen as you excercise, while falling asleep or relaxing in a chair at home.

CD's for smoke cessation, weight control and self hypnotic techniques will available soon.

For a personalized tape or CD, please call Frayda  845/336-4646  or click on  PhonePhone Hypnosis

You will find Set Yourself Free (details below), effective for almost any goal. (click here for sample)

Set Yourself Free : an Audio Tape/CD
for Letting go of habits

Smoking, Overeating, Over Indulging, Nail Biting, Anxious Thinking, etc.

A thirty minute, deeply relaxing audio tool for letting go of unwanted habits and moving on.

Created and presented by Frayda Kafka CHT

Habits are rooted in the unconscious mind and can be reframed with a simple, gentle, self hypnotic process.

The suggestions are positive and general in nature. Habits are not specifically named so Forward can be used to transform any habit and re-used when you are ready to work on another. Some find it beneficial for relaxation or as an aid for insomnia.

"It's hard not to be over-enthusiastic about Frayda Kafka's audio tape because it really does work... and you don't even have to listen it with all of your conscious mind... I was surprised to see how much I was able to learn with no effort at all."

Cecilia Fasano

Prices & ordering

  • The 30 minute audio tape - $10.00*

  • The 30 minute two track CD - $15.00*

*shipping and handling included in price

Credit Card

Please select which format you want, tape or CD, and click on the Pay Now button to order online with your credit card.

30 minute Audio Tape

30 minute CD

(Please allow 1-2 weeks for delivery)

Pay by Check

To pay by check or money order:

  1. Print and complete this form below

  2. Mail the completed form with payment made payable to LifeWorks

  3. 218 Sawmill Rd. Lake Katrine N.Y. 12449

Please select which format you want, tape or CD

(Please allow 1-2 weeks for delivery)

30 minute Audio Tape ($10.00)

30 minute CD ($15.00)

Your Name

Mailing Address

CallTheLifeCoach@Verizon.net
845/336-4646

© Frayda Kafka

Call The Life Coach ¤ Call The Hypnotist ¤ Hudson Valley Hypnotist